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How to Make Essential Oil Room Sprays!

by Janice FERGUSON on Feb 08, 2022

How to Make Essential Oil Room Sprays! - Inspire Me Naturally

There are countless ways to reap the benefits of essential oils. One of our favourite ways to use essential oils is by creating DIY room sprays to use throughout the home.

Essential oil room sprays are incredibly easy to make using just a few natural ingredients. If you’re interested in learning more, read on as we share some of our favourite essential oil room spray blends and the best ways to use them!

Why make essential oil sprays?

Creating essential oil sprays is a simple, cost-effective way to make your essential oils last longer. Diluting essential oils with water to create a homemade spray allows you to maximise the life of your oils, and enjoy them for as long as possible!

Not only do they smell amazing, essential oil sprays can also be used for a number of wellness purposes - from reducing stress and anxiety to improving sleep and much more. Plus, they make a beautiful (and affordable) gift idea for your loved ones.

How do you make your own essential oil sprays?

Making an essential oil room spray is simple. First, you’ll need a small spray bottle. Next, you’ll need something to emulsify the oils and distribute them evenly, so add a small pinch of Epsom salt to your bottle.

Once you’ve added your emulsifier, simply add a few drops of each of your chosen essential oils. Give the bottle a gentle swirl to mix everything together, then fill the remainder of the spray bottle with distilled water and shake to combine.

Need some inspiration? Here are some of our favourite essential oil blends to use in your room sprays!

Odour-removing essential oil spray

Use this fragrant blend to remove any odours or unwanted smells around the home.

12 x drops Wild Orange

6 x drops Lavender

6 x drops Lemon

Head lice prevention essential oil spray

Spray this blend liberally over scalps, hair brushes, backpacks and collars to help prevent a head lice outbreak.

5 x drops Melaleuca

5 x drops Eucalyptus

5 x drops Rosemary

Calming essential oil spray spray

Add a spritz of this calming spray to your pillow before bed to promote a deep, restful sleep. Or, use it during your meditation practice to help you relax and recharge.

10 x drops Lavender

10 x drops Chamomile

10 x drops Cedarwood

Surface cleaning essential oil spray

Use this antibacterial spray for your household cleaning to remove germs and bacteria.

12 x drops Lemon

8 x drops Melaleuca

4 x drops Oregano

Energy-boosting essential oil spray

Use this spray when you need a little pick-me-up during the day!

15 x drops Grapefruit

5 x drops Lavender

5 x drops White Fir

Whether you keep them for yourself or use them as a gift idea for loved ones, essential oil sprays are the perfect solution to make your oils last longer. You can shop our range of essential oils online here to get started.

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