Interested in learning more about Amethyst? Not only is this striking purple crystal beautiful to look at, it can also have holistic benefits for our health and wellbeing.
From relieving stress to stimulating creativity and even promoting better sleep, keep reading for 5 amazing ways to use Amethyst below.
What is Amethyst Known For?
Amethyst has been celebrated in ancient civilizations since approximately 25,000 BC. Romans believed that this luminous stone would protect them during battle, while Egyptians used Amethyst as amulets when burying the dead to assist their spiritual passage.
Today. Amethyst is perhaps best known as a natural tranquiliser. It helps to relieve stress, provide comfort, assist with creativity, and open our spiritual awareness.
How to use Amethyst crystals
Looking for some simple ways to use this pretty crystal? Here are 5 ideas to get you started:
Clear your mind during meditation
Amethyst works beautifully to open the higher consciousness of your mind during meditation. It has a close association to both the third eye and the crown chakra. This purple stone can help you calm your thoughts, receive signs from the universe, and become more in tune with your feelings. Try lighting up your meditation space with an Amethyst lamp to help you clear your mind and deepen your spiritual connections.
Inspire your creative work
Amethyst is also thought to trigger your imagination and is commonly used by artists, poets and writers. Many say Amethyst helps them tap into their creative mind, while also achieving clarity and boosting focus. Try keeping a piece of Amethyst nearby during your creative endeavours, or add an Amethyst cluster to your office desk to promote productivity and concentration!
Keep your plants healthy
Did you know Amethyst is said to keep your plants healthy and thriving? Try placing a piece of Amethyst in your plant pots to help them bloom!
Bring comfort during hard times
Amethyst is renowned for bringing comfort and peace during hard times. This stone is a beautiful gift for someone who may be grieving the loss of a loved one, and can help to soothe overwhelming emotions of sadness.
Known as a natural tranquiliser, you can keep Amethyst nearby whenever you feel stressed, tense or anxious to help you feel grounded and uplifted. We love wearing Amethyst close to our heart with a macrame crystal necklace.
Improve your sleep
Amethyst is thought to have the ability to bring rest and aid insomnia. If you struggle to get a deep and restful sleep, try placing Amethyst under your pillow or on your bedside table.
Where to buy Amethyst crystals online
Looking for more health and wellness tips, special offers and exclusive discounts? Sign up for our Inspire Me Naturally newsletter here!