Along with eating a magnesium-rich diet, taking regular magnesium baths is a great way to safely raise our magnesium levels. Keep reading as we explain exactly howmagnesium flakesand magnesium baths can improve your health below!
Essential oils are one of our favourite natural ingredients for household cleaning - and as a bonus, they’ll also make your home smell amazing! From surface cleaners to furniture polish, keep reading for 8 DIY cleaning products using essential oils below.
Spring has officially arrived! With warm balmy weather and beautiful flowers in bloom, spring is the perfect time to refresh your home, revitalize your health and uplift your energy.
We love usingessential oilsduring spring to help combat hay fever, support a healthy immune system, and boost our mood and energy levels. If you’re ready to enjoy this vibrant season, keep reading as we share the best essential oils for spring below!
Himalayan salt lamps make a beautiful decor piece, but did you know these incredible ancient crystals also offer a range of health and wellness benefits?
From trapping dust to boosting your mood and even improving your sleep, Himalayan salt lamps are ideal for creating a calm, happy home. Keep reading as we share 5 great reasons to keep a Himalayan salt lamp in every room below!
Looking for some practical ways to use lemon oil? Lemon oil is one of the most popular aromatherapy oils, best known for its cleansing, purifying and invigorating properties.
From mood-boosting to natural skincare and household cleaning, there are so many great ways to enjoy the benefits of this fresh citrus oil. Keep reading as we share 8 of our favourite ways to use lemon essential oil below!
Switching your mind off and preparing for bed at the end of a busy day can feel impossible! Creating a mindful nighttime routine will not only help you relax and unwind, but also promote a deeper, more restful sleep.
Not sure how to do this? From essential oils to meditation and salt lamps, read on for 7 hacks for a healthier bedtime routine below.
Geranium oil has countless benefits for health, beauty and wellness. From nourishing skin and hair treatments to stress relief and emotional support, this sweet-smelling oil should be a staple in your essential oil kit.
Read on as we share 8 of our favourite ways to usegeranium oil, including some simple DIY remedies to try at home.
Did you know crystals can be used to enhance your manifestation abilities? Whether you’re looking to attract love, wealth, abundance or protection, these powerful stones can help to bring you closer to your goals using the law of attraction.
So which crystals are best for manifesting, and what are the best ways to use them? Read on as we explain how to harness the power of crystals for manifesting your desires below.
We all have days where we feel tired, unmotivated or simply “off”. And on those days, it can be really hard to hit the reset button to lift our mood and energy levels!
While it’s tempting to reach for caffeine and energy drinks in these situations, there are some natural remedies out there that are more sustainable and better for our bodies. We love using aromatherapy and essential oils to help boost our mood, and wanted to share some of our favourite uplifting blends with you below.
Himalayan salt scrubs are ideal for nourishing dry, dull and flaky skin - especially during the winter months. The best part? Instead of forking out on expensive serums and body oils, these homemade salt scrubs can easily be created at home using just a few natural ingredients.
Keep reading as we explain how Himalayan salt scrubs can improve our skin, along with 3 x DIY Himalayan salt scrub recipes you can try for yourself!