Himalayan salt lamps and selenite lamps are both incredible crystals with various benefits for health and wellness. But, what exactly are the differences between them, and which one is right for you?
Both Himalayan salt lamps and selenite lamps have different things to offer - from clearing negative energy to purifying the air and improving your sleep. Keep reading as we compare Himalayan salt lamps and selenite lamps below, so you can choose the perfect fit for your home.
What is the difference between Himalayan salt lamps and Selenite lamps?
Let’s talk first about the key differences between Himalayan salt lamps and selenite lamps. While both lamps are a beautiful addition to your home, they each have their own unique properties and offer different benefits for health and wellness.
Appearance: The first thing you’ll notice about Himalayan salt lamps and selenite lamps is their distinct appearance. Himalayan salt lamps are large chunks of genuine Himalayan salt crystals that emit a warm, amber glow. Colours may vary with some lamps appearing more orange, pink or red.
On the flipside, selenite lamps are a pearly white, almost translucent crystal that have been split and chipped to create their jagged, tower-like appearance. They emit a soft white glow when in use.
As they are naturally occurring crystals, both Himalayan salt lamps and selenite lamps come in a range of shapes and sizes. The larger the lamp, the more impact they will have on the surrounding environment.
Benefits: Himalayan salt lamps and selenite lamps have very different properties, and are used for completely different things.
Himalayan salt lamps are renowned for being naturally hygroscopic - meaning they attract and absorb water molecules from the surrounding air. This allows them to trap dust and other contaminants, acting as a natural air purifier and helping to reduce allergy symptoms.
Himalayan salt lamps are also known for their ability to generate negative ions. Being exposed to negative ions makes us feel refreshed and energised - similar to the feeling we get when we’re exposed to negative ions in nature (such as near waterfalls, or the crashing waves of the ocean). The warm amber glow of Himalayan salt lamps also works beautifully to support deep and restful sleep.
Selenite lamps do not purify the air, or generate negative ions. Instead, selenite lamps are renowned for their cleansing and healing abilities. This powerful crystal is thought to clear negative energy from our chakras and the surrounding environment, and can even be used to cleanse and charge other crystals in your collection.
Selenite also has calming and grounding properties, and can help to improve our focus and mental clarity.
Choosing the right lamp for your needs
To choose the right lamp for your situation, think about the benefits that will have the most impact on you and your lifestyle.
For example: if you suffer from allergy symptoms, or want to improve your sleeping patterns, a Himalayan salt lamp would be best suited for you.
Alternatively, if you want to clear out some negative energy from your home or create a calming space for yoga and meditation, a selenite lamp might be a better fit.
Of course, you don’t have to choose between the two! You can introduce both Himalayan salt lamps and selenite lamps into your home and explore all of their various benefits.