In our busy world filled with hustle and bustle, finding moments of relaxation is essential for maintaining our well-being! Aromatherapy (using essential oils for therapeutic benefits) can be a wonderful way to reduce stress, stay mindful and improve your mood.
One simple way to incorporate aromatherapy into your daily routine is through aromatherapy jewellery. Read on as we explain exactly what aromatherapy jewellery is, how it works, and the benefits it offers.
What is Aromatherapy Jewellery?
Aromatherapy jewellery is designed to hold and diffuse essential oils, allowing you to enjoy the therapeutic benefits of aromatherapy wherever you go. This jewellery comes in various forms, but most commonly include necklaces and bracelets.
How Does Aromatherapy Jewellery Work?
The concept behind aromatherapy jewellery is simple. These pieces are designed with small compartments or porous materials where you can place a few drops of your chosen essential oils. Once the oil is absorbed, it gradually releases its aroma throughout the day. This diffusion method allows you to experience the benefits of aromatherapy without the need for constant reapplication.
To use aromatherapy jewellery, follow these steps:
- Choose your oil. Select an essential oil that aligns with your desired mood or therapeutic goal. For example, lavender oil is known for its calming properties, while citrus oils can boost your energy and uplift your mood.
- Apply the oil. Place a drop or two of your chosen essential oil onto the designated area of the jewellery. Remember, a little goes a long way!
- Allow absorption. Give the oil a few moments to be absorbed by the jewellery. This will ensure a controlled and gradual release of the aroma throughout the day.
- Wear and enjoy. Put on your aromatherapy jewellery and carry the benefits of your chosen essential oil with you wherever you go. The scent will gently disperse around you, creating a personal aromatherapy experience!
What are the Benefits of Using Aromatherapy Jewellery?
- Portable Aromatherapy: Aromatherapy jewellery allows you to enjoy the benefits of essential oils on the go. Whether you're at work, traveling, or running errands, you can have your chosen scent by your side to provide comfort and relaxation.
- Mood Enhancement: Different essential oils have the power to influence your mood. Aromatherapy jewellery lets you tailor your scent to suit your emotional needs.
- Stress Relief. Aromatherapy is renowned for its stress-relieving effects. By using aromatherapy jewellery, you can have a constant source of calming scents that help reduce stress and anxiety throughout the day.
- Subtle Fragrance. Unlike traditional perfumes or colognes, aromatherapy jewellery provides a subtle and natural fragrance. It won't overwhelm you or those around you with strong synthetic scents.
You can shop our range of essential oils and aromatherapy jewellery online right here at Inspire Me Naturally, or in-store at our Mount Tamborine location!
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