Essential oils are one of our favourite natural products when it comes to everyday health and wellbeing.
We’ve previously spoken about the many different ways to implement essential oils into your wellness routine - but have you heard about the benefits of aromatherapy jewellery?
Aromatherapy jewellery is one of the most popular new ways to experience your favourite essential oils on the go. Available in both locket and bracelet styles, these unique products allow you to enjoy aromatherapy conveniently in your everyday life.
Depending on the essential oil blends you choose, aromatherapy jewellery can help to relieve stress and anxiety, boost your mood, and even increase productivity. Keep reading for our top tips on choosing the perfect essential oil blend to suit your own personal preferences!
How does aromatherapy jewellery work?
First things first - how does aromatherapy jewellery actually work?
Aromatherapy lockets, necklaces and bracelets are designed with either porous lava beads or essential oil pads. Both designs act as natural diffusers, with their porous nature allowing your essential oils to be dispersed throughout the day.
By inhaling essential oils through aromatherapy jewellery, their unique molecules enter our bloodstream and begin to take effect on our mind and bodies.
Choosing the right essential oil blend for your aromatherapy jewellery
Not only can you enjoy the beautiful fragrance of your oils, but you can also use aromatherapy jewellery to create your own blends for different purposes.
Because you’ll be wearing your aromatherapy jewellery throughout the day, you’ll want to choose an essential oil blend that isn’t too overpowering.
You can also create different blends for different situations, depending on the day ahead. For example, if you have a fast-paced day with a huge to-do list, you might want a stimulating blend that encourages productivity. If you’re preparing for a job interview, you might want a more calming and relaxing blend to help relieve anxiety.
The possibilities are endless, but here are a few of our favourite blends for everyday aromatherapy jewellery use!
For stress and anxiety:
1 drop of lavender oil + 1 drop of chamomile oil
1 drop of lavender oil + 1 drop of ylang ylang oil + 1 drop of grapefruit oil
For motivation and productivity:
1 drop of peppermint oil + 1 drop of wild orange oil
2 drops of lemon oil
For rest and relaxation:
1 drop of bergamot oil + 1 drop of ylang ylang oil
1 drop of cedar wood oil + 1 drop of juniper berry
2 drops of lavender oil
For a positive mood boost:
1 drop of ylang ylang oil + 1 drop of lavender oil + 1 drop of wild orange oil
1 drop of peppermint oil + 1 drop lime oil + 1 drop bergamot oil
Aromatherapy jewellery is such a great way to experience the amazing health benefits of essential oils on the go. Whether you need to power through your to-do list, start a creative new project at work or take some time to unwind, the above essential oil blends are the perfect place to get started!
Looking for more health and wellness tips, special offers and exclusive discounts? Sign up for our Inspire Me Naturally newsletter.