We can all agree that soaking in the tub is a great way to relax and recharge - but did you know that regularly bathing also has scientifically proven health benefits, too?
Studies have shown that taking a bath can help our mind and bodies function at an optimal level. This includes boosting our heart health, calming our nervous system, and alleviating the symptoms of sore, tired muscles.
There are many different bath products on the market, but it’s important to be mindful of using natural ingredients when it comes to our skin. From Himalayan salt to magnesium flakes and natural bath scrubs, keep reading for 5 of our favourite natural bath products for health and wellness.