The festive season is a well-deserved time to relax, unwind and celebrate with loved ones. But often the holidays make us neglect our healthy habits, leaving us feeling slow and sluggish when we enter the new year!
A healthy lifestyle is all about balance, so don’t feel guilty about overindulging during the holidays. Instead, reset your body and get back on track with a natural detox.
Here are a few ideas to help you remove toxins and get your digestive system moving after the festive season.