We all have days where we feel tired, unmotivated or simply “off”. And on those days, it can be really hard to hit the reset button to lift our mood and energy levels!
While it’s tempting to reach for caffeine and energy drinks in these situations, there are some natural remedies out there that are more sustainable and better for our bodies. We love using aromatherapy and essential oils to help boost our mood, and wanted to share some of our favourite uplifting blends with you below.
Essential oils can be used in many different ways, whether it’s through topical application or ingestion - but have you tried diffusing your essential oils?
Using a diffuser is a great way to experience the full benefits of essential oils throughout the entire home. A diffuser allows the essential oils to be dispersed throughout the household as a fine mist, and it’s completely safe to use around children too.