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9 Simple Ways to Reduce Stress! Natural Stress Remedies

Small amounts of stress are a natural part of life, but it’s important to keep our stress levels in check. Persistent or chronic stress can have serious consequences for our health - even increasing our risk of high blood pressure, heart attacks and other illnesses.

With this in mind, what are some easy ways to manage stress at home? From meditation to magnesium baths and journaling, read on for 9 natural ways to reduce stress below.


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