Bedtime struggles are a common occurrence for many families. Sleepless nights are never fun for anyone, but especially for parents with young children. Without the proper amount of sleep each night, you may find your child feeling restless, cranky and unable to concentrate. It can turn into a vicious cycle, leaving the whole family exhausted.
Luckily there are some natural remedies to help improve your child’s sleep that can be easily incorporated into their nighttime routine. Read on for our top tips when it comes to getting a better sleep, the natural way!