Leading an active lifestyle is a great way to stay healthy, but frequent exercise can also leave us with aches and pains along the way! Along with resting and drinking plenty of water, essential oils may also assist with soothing sore muscles.
So, which essential oils are best for sore muscles, and what’s the best way to use them? From bath soaks to gentle massage, read our guide on using essential oils for sore muscles below.
Looking for a natural, anti-ageing skincare regime for mature skin? Essential oils are one of the best natural ingredients to promote healthier, younger-looking skin. In fact, some essential oils are renowned for their unique anti-ageing properties!
From moisturizing and nourishing to reducing fine lines and boosting hydration, we wanted to share some of our favourite DIY remedies for mature skin below. Keep reading to learn more about which essential oils are best suited for anti-ageing skincare, and our top tips on exactly how to use them.
The digestive system contributes hugely to our overall health and wellbeing, and it’s important to take steps to maintain and care for it. So today we’re talking about the benefits of essential oils and how best to use them to support a healthy digestive system!
Whether you’ve overindulged during the holidays or suffer from digestive issues in your everyday life, keep reading for some of the best essential oils to help relieve discomfort.
Headaches can be frustrating, uncomfortable and downright unbearable! While there are many medications available for headache relief, there are also some effective natural alternatives that can help, too.
If you’re looking for the best home remedies for headaches and migraines, you’re in the right place. From essential oils to magnesium supplements and Himalayan salt lamps, keep reading as we share some natural ways to relieve headache pain at home.
Just like the products we use on our skin and bodies, we should also be mindful of the products we use for our hair. Many common hair products are made with synthetic chemicals - which, unfortunately, can end up causing more harm than good.
So when it comes to natural beauty alternatives, why not consider using essential oils for hair health? Certain essential oils have unique properties that can actually improve the quality of our hair. From moisturising to hair growth and dandruff treatments, keep reading as we share our top tips on using essential oils for hair health, and our favourite DIY remedies to try at home!