In today’s busy world, it can be easy to neglect our own health and wellbeing for the sake of work, family and other factors that demand our attention. But it’s important to take time out occasionally to focus on ourselves, to avoid getting exhausted and burnt out!
One of our favourite ways to wind down after a busy day? A healing detox bath using Himalayan salts. Soaking in Himalayan salts is not only the perfect way to relax, but also allows you to benefit from their many minerals and nutrients as they are absorbed into the skin.
Taking a bath is one of the best forms of self care! A warm, relaxing bath is a fantastic way to de-stress and recharge after a busy day. But did you know that a weekly detox salt bath can be extremely beneficial for your overall health and wellbeing?
If you love baths as much as we do, keep reading as we explain exactly what a detox bath is, how to use detox bath salts, and 5 reasons to consider soaking in one each week.