Aromatherapy is a type of alternative healing that has been utilised for centuries. It's the process of using natural oils extracted from plant and flower sources to treat a range of issues, from anxiety to mental health and our overall wellbeing. If you've read any of our previous blog posts, you'll know exactly why we are such huge advocates for aromatherapy - the benefits really are endless!
There are so many ways to introduce the benefits of aromatherapy into your everyday life - in particular, through the use of essential oils for topical application, diffusers and even detox bath soaks. But what about aromatherapy jewellery?
Essential oils and the practice of aromatherapy have been growing in popularity over recent years, with many people beginning to embrace holistic health and wellness. But where do essential oils actually come from, how do they work, and which ones should you be using?
Whether you’re an aromatherapy pro or just starting out, keep reading for 5 facts you might not know about essential oils.
Essential oil diffusers are some of our most popular products here at Inspire Me Naturally. Using an essential oil diffuser is an easy and convenient way to enjoy the amazing benefits of aromatherapy at home.But with so many different makes and models out there, where do you begin with choosing the best essential oil diffuser for your needs?
Choosing an essential oil diffuser may feel overwhelming to begin with, but we’re here to help! Keep reading for our guide on exactly what to consider when buying an essential oil diffuser below.