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5 of the Best Ways to use Himalayan Salt for Health and Wellness

Himalayan salt is the purest salt on Earth, packed with over 84 trace minerals and containing no pollutants, toxins or chemicals.

While you might recognise this trendy pink salt from supermarket shelves, there are actually several different ways it can be incorporated into a holistic health and wellness routine.

From salt soaks to healthy cooking, keep reading for our top 5 ways to enjoy the benefits of Himalayan salt!


5 Ways to Stay Healthy During the Party Season
With the Christmas season comes parties, and with parties comes over-indulgence. Taking some time out to enjoy the festive season is fine - great even! - but it’s important to focus on taking care of your health while you’re at it, so that you can protect your immune system and come through the other side feeling vital and energised. 

Cooking With Himalayan Salt

Salt has got a pretty bad rap in recent years with lots of information being thrown around about how salt negatively effects your blood pressure and heart health, but we have a secret for you:

It’s not salt that’s causing the problem - it’s table salt!

The truth is that table salt and Himalayan Salt couldn’t be more different!


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