Do you struggle to clock in a good night’s sleep? Sleep plays a critical role in our health and wellbeing - but in today’s fast-paced world, it’s becoming increasingly harder to switch off and feel rested.
If you’re currently looking to improve your sleep, essential oils can be a great natural remedy. And, there are so many simple ways to put them to use! From pillow sprays to diffuser blends, keep reading for our top tips on using aromatherapy and essential oils to promote better sleep.
Returning back to work? Whether you work from a busy office or from the comfort of your home, essential oils are one great way to create a productive workplace in 2021.
When it comes to the workplace, essential oils can help with everything from reducing stress to relieving tension and boosting your focus and mental clarity. Read on as we share our top picks for the best essential oils for a productive office below!
Essential oils can be used in many different ways, whether it’s through topical application or ingestion - but have you tried diffusing your essential oils?
Using a diffuser is a great way to experience the full benefits of essential oils throughout the entire home. A diffuser allows the essential oils to be dispersed throughout the household as a fine mist, and it’s completely safe to use around children too.