Essential oil diffusers are one of our favourite ways to enjoy the benefits of aromatherapy. Not only do they look beautiful in the home or workplace, they can also be used to create a calm, positive environment.
If you’re just starting out with essential oils, you’re in the right place. Keep reading as we explain how to use an essential oil diffuser, including maintenance tips and our favourite diffuser blends for beginners.
Looking for some simple ways to incorporate crystals into your daily life? From stress relief to manifestation and boosting productivity, there are countless ways to use crystals to support your overall wellbeing.
Here at Inspire Me Naturally, we love using crystals for a range of different purposes. If you’re just starting to explore the benefits of healing crystals, keep reading for 5 of our favourite ways to use crystals in your everyday routine below!
Stress is something that affects all of us at different stages of our lives. While small amounts of stress are normal, ongoing feelings of stress can have negative implications for our overall health and wellbeing.
It’s important to have some strategies in place to help us manage our stress levels - whether that’s through meditation, journaling, exercise or talking with a friend. Personally, we also love using essential oils to relieve stress, calm our mind and boost our mood and energy levels.
Sitting in front of a computer screen for hours on end can greatly impact our mood, stress levels and overall wellbeing. So, how can we make our workspace feel as uplifting and productive as possible?
From Himalayan salt lamps to essential oil diffusers, there are several ways to influence your work environment. Whether you work from a cubicle, communal office or home studio, keep reading for 4 ways to create a healthier, happier workspace below!
Along with eating a magnesium-rich diet, taking regular magnesium baths is a great way to safely raise our magnesium levels. Keep reading as we explain exactly how magnesium flakes and magnesium baths can improve your health below!
Essential oils are one of our favourite natural ingredients for household cleaning - and as a bonus, they’ll also make your home smell amazing! From surface cleaners to furniture polish, keep reading for 8 DIY cleaning products using essential oils below.
Spring has officially arrived! With warm balmy weather and beautiful flowers in bloom, spring is the perfect time to refresh your home, revitalize your health and uplift your energy.
We love using essential oils during spring to help combat hay fever, support a healthy immune system, and boost our mood and energy levels. If you’re ready to enjoy this vibrant season, keep reading as we share the best essential oils for spring below!
Himalayan salt lamps make a beautiful decor piece, but did you know these incredible ancient crystals also offer a range of health and wellness benefits?
From trapping dust to boosting your mood and even improving your sleep, Himalayan salt lamps are ideal for creating a calm, happy home. Keep reading as we share 5 great reasons to keep a Himalayan salt lamp in every room below!
Looking for some practical ways to use lemon oil? Lemon oil is one of the most popular aromatherapy oils, best known for its cleansing, purifying and invigorating properties.
From mood-boosting to natural skincare and household cleaning, there are so many great ways to enjoy the benefits of this fresh citrus oil. Keep reading as we share 8 of our favourite ways to use lemon essential oil below!
Did you know it’s important to regularly cleanse your crystals? Cleansing and charging your crystals is essential for removing stagnant energy and restoring them to their original state.
Using selenite is one great way to cleanse your crystals, amplify their energy and reap their benefits. Keep reading as we share exactly how to use selenite to cleanse and charge your crystals below!
Switching your mind off and preparing for bed at the end of a busy day can feel impossible! Creating a mindful nighttime routine will not only help you relax and unwind, but also promote a deeper, more restful sleep.
Not sure how to do this? From essential oils to meditation and salt lamps, read on for 7 hacks for a healthier bedtime routine below.
Geranium oil has countless benefits for health, beauty and wellness. From nourishing skin and hair treatments to stress relief and emotional support, this sweet-smelling oil should be a staple in your essential oil kit.
Read on as we share 8 of our favourite ways to use geranium oil, including some simple DIY remedies to try at home.
